
Build composure, confidence, and control under pressure, and finally perform like you train.
8 Week system of structured mental performance training
2x Personal coaching sessions (Week 1 & Week 8)
Weekly mental performance workshops
Guided exercises, practical tools, and mind techniques
Direct WhatsApp access for support and accountability
Hypnosis and visualisation tools for a sharper, calmer mind
1 x Additional private coaching session
1 x Professionally recorded personalised performance hypnosis audio, tailored to your sport, goal or any specific upcoming competition or event you’re preparing for.
Continued WhatsApp access for further accountability and support
HeadDial™ app access for 6 months post-programme*

Thank you, Barry! In high-pressure situations like an MMA fight, you want your mind to be an ally, not an enemy. Thanks to Barry, I have been able to better understand my mind. The work we have done transcends MMA; it has had an impact on my life. Reprogramming of the subconscious mind is powerful.

I came to Barry to work on sports performance and mindset. Within a few sessions I saw a massive difference in my mindset leading up to competition and most importantly during my matches. Barry also helped me with approaching everything I do with a more positive outlook, which had an overall positive impact in every aspect of my life. I will continue to work with Barry and would highly recommend him to anyone that wants to work on improving their mental game for sports or life in general.

I started working with Barry for sports performance at first and the event in particular couldn’t have went any better, exactly how we visualised. I then started working with Barry to help improve on things in my personal life and after a couple sessions the difference was night and day. Highly recommend for anyone 👌

© 2025 Settle Your Head, All Rights Reserved.

© 2025 Settle Your Head, All Rights Reserved.